The Fit for Life Podcast is about more than sets and reps. It’s about real people, real stories, and the lessons we can all use to build a fitter, stronger, more resilient life.

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I sit down with athletes, entrepreneurs, everyday heroes, and members of our own JM Fitness community to talk about fitness, mindset, and the challenges life throws at us. Some episodes are full of laughs, others are raw and emotional — but all of them are honest and inspiring.