READY TO CHANGE YOUR LIFE

The Fit for Life Online Monthly Membership

Lose weight, build fitness, and regain your confidence — without giving up the life you love

What's all included?

Our online plan comes with...

Tailored fitness programs including 2 weekly bodyweight workouts, access to 3 live sessions, and personalised nutrition advice and recipes.

Receive mindset coaching, journaling prompts, and track your progress with step counts, sleep monitoring, water intake, and movement analysis.

Get support in building healthy habits, stay accountable with full guidance, and join a community for motivation and encouragement.

Join our group WhatsApp for full accountability and support from John, ensuring personalised care and attention to help you reach your fitness goals.